Month: December 2008

Expats Prefer Sending Money Home over New Year Bash

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Expats Prefer Sending Money Home over New Year Bash
Lily B. Libo-on KT photos by Mukesh Kamal 29 December 2008

DUBAI – In normal times, expatriates here would have loved to celebrate the New Year.However, these are not normal times. The impact of the recession on the UAE has made them think twice before spending their hard-earned money on festivities.

So, they are sending money home.

Lorie, a 25-year-old Filipino, is living with her entire family in Sharjah. But, she said her family took a painful decision of not celebrating the holiday 
season. “We always celebrate Christmas and New Year. But, two of my brothers have lost their jobs due to the economic crisis creeping into the UAE companies. We need to save a lot for the coming days. We have to send money home for their young kids to continue schooling. This is a bad year for us.”

Daya, a 50-year-old Sri Lankan expatriate who has been working in Dubai for 14 years, says she would forego her usual annual buying of new clothes and jewellery for the New Year celebration.

“I will not even celebrate by preparing food for friends and families because my husband is down with cancer. He has been in the hospital for the past three months. I am on my way to my brother’s house to pass on medicines and cash to be hand-carried to Sri Lanka by his mother-in-law. My husband needs this more than the exotic food and new clothing,” she said tearfully.

She spoke highly of her Indian employers because of their understanding of her situation.

They increased her salary and, even bought her medicines. “I am so thankful I have this kind sponsor,” she added.

Mohammed Hassan, 31, said he preferred to send money to his family back home.

“Even if I wanted to celebrate, I could not do it. My family needs the money more than me. What is the use of celebrating if your family will be starving back home? This is not the time to buy new clothes and excellent food to celebrate. Things have changed. Food is costly now. Rents are rising. I have to save,” he stressed.

Similarly, Wiji, 50, said his family back in Sri Lanka always celebrate the New Year by going to the Buddhist temple, preparing food for friends and families, and buying new sets of clothes to wear specially on New Year. “But, here, it is not important anymore because my family is not with me,” Wiji said.

Daya, Hassan, Wiji and Lorie belong to different backgrounds and traditionally, they celebrate New Year. But, now, all are in unison saying, family comes first, before celebration.

Asanas for reconditioning the nervous system

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Asanas for reconditioning the nervous system

Express Features : 20 Dec 2008

The brain & the spinal cord along with the nerves emanating constitute the nervous system of the body.

The nervous system is divided into two main systems; the central nervous system (CNS) and the peripheral nervous system (PNS). Central nervous system consists of the brain and spinal cord.

The brain keeps the body in order. Its main job is to get the information from the body and send out instructions.

Peripheral nervous system consists of all other neural elements. Cranial nerves, spinal nerves & many other micro nerves start in the rear of the backbone & spread through a nerves net work & terminate in the brain.

A healthy central nervous system (brain and spine), healthy glands and healthy internal organs are the secret of vitality and rejuvenation & enable one to remain level headed in stressful situations.

The power & activeness of the body depends on the power & activeness of the brain.

Yogasanasa, Pranayama & Meditation contribute a lot for maintaining a healthy, active & powerful brain.

The following sets of four Asanas are very helpful to pump in blood to the brain & the spinal cord in extra quantity & add energy for all round development of the body & the mind.

UTTANPADASANA 30 DEGREES Lie flat on your back on the mat with legs straight. Place the arms close to the body with the palms facing downwards. Make sure the whole body is relaxed.

Inhale & raise your legs off the floor to 30 degrees, just two feet above the floor.

Hold it there for minimum ten counts or according to your body capacity. Then while exhaling, bring the legs back to the floor.

NAUKASANA (Same lying down position) Now extend your arms over the head. Take deep breath & lift your arms, shoulders and head from one side and lift both the legs right from thighs from the other side just few inches above the floor. Raising the body from both sides should look like the shape of a boat. Hold it there for some time.

URDHVANAUKASANA Now from second Asana (Naukasana), you are coming into Urdhvanaukasana.

Without any jerk or sudden force, inhale; gently sit up on your hips with arms up in the front. In this position, you are extending the arms in the front & legs are upward. Hold it there for some time.

DRONASANA From the third Asana you are coming into Dronasana. Just hold the legs & try to touch the knees with the forehead. Hold it there for some time. Then relax. Repeat the set of these four Asanas 3-5 times.

NOTE If you feel shakiness in the legs or your nervous system is weak, you can take support of the wall for all these Asanas. Those suffering from hypertension, heart disease, spondilitis & people who have been operated on abdomen should consult an expert before practicing it. In case of any query, contact: Dr Rita Khanna Mobile: 09849772485 Ph:-040-65173344 Email: ritukhanna57@hotmail.com

The Spirit of Zen

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The Spirit of Zen

S BS Surendran 25 Dec 2008 for Express Buzz
KOCHI: The adaptation of Zen-feng shui in our homes especially in gardens enhances the positive ‘chi’ of the building. We spend a lifetime earning and trying to meet up with our materialistic requirements and when we decide on investing in a property be it an independent home or apartment, we try to invest in a space which ushers in prosperity and happiness into our lives.

In simpler terms zen is understanding yourself and your environment.

The same philosophy exists in feng shui too. Merely placing objects or correcting a space without the positive affirmation or clear thought for achievement does not bring about the change of energy in a space. Our positive intention to move towards our target and aim is well supported by the feng shui of the particular place.

For instance, in a baker’s place products such as cookies are baked in different shapes and forms but the basic ingredient that is the dough is same for all and tastes similar too. In the same way, all things in the universe – the sun, the moon, the stars, mountains, rivers, people, and so forth – have different names and forms, but they are all made from the same substance. The universe is organised into pairs of opposites: light and darkness, man and woman, sound and silence, good and bad. But all these opposites are mutual, because they are made from the same substance though the difference lies in the names and forms. The substance is what remains if you don’t delve deep into its form.

This philosophy is very similar to the ancient Chinese philosophy of feng shui.

Arrangement and order plays a vital role in zen and in feng shui too. The Japanese art of floral arrangements, Ikebana is said to express the life of the flowers. Ikebana traces its history back to the 6th century when the Buddhist priests offered flowers to appease the spirits of the dead. By the middle of the 15th century, Ikebana became an art form independent of its religious origins but still maintained its symbolic overtones of representing the balance between heaven, man and earth. As is a poem or a lovely painting Ikebana expresses both the beauty of an object and the longing in our own hearts through the blooms.

In feng shui the use of fragrant fresh flowers and lush green plants are often suggested as enhancements for the flow of chi. For most of us we bring flowers into our home – whether from the florists or our own gardens – not just for placing them in a vase and then setting them aside. In the art of placement, we look for the right flower to decorate the appropriate compass direction of the home and the layout.

The pathway leading unto the main door could be enhanced if gravel or white powder from crushed stones are used as the top layer. In case the pathway from the door to the gate is sloping downwards, it is believed that the energy rolls back and goes out of the gate.

A simple and symbolic cure for this would be to place two large round stones on either sides of the gate. Many offices and homes in the Eastern countries display a pair of lions or even lion-headed dogs on either sides of the main door.

A pathway with plenty of hedges and greenery along with water feature enhances the energy of the building and at the same time makes it very inviting.

S BS Surendran

Master Fengshui Consultant and Traditional Vaastu Practitioner fengshui@fengshuiserver.com

Take good care of your children

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Take good care of your children. This is a sign board seen at the Abu Dhabi Corniche walkway. Although it is meant for public who comes to have a good time there, when we look at it, it seem to be a genuine reminder to all.

സൈക്കിള്‍ വാടകക്ക് കൊടുക്കാനുണ്ട്

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സൈക്കിള്‍ വാടകക്ക് കൊടുക്കാനുണ്ട്

കാലാവസ്ഥ വളരെ നല്ലതാണ്. ഇറച്ചിയും പൊറോട്ടയും ഒക്കെ അടിച്ച് കുമ്പ വീര്‍ത്തു ഇരിക്കയല്ലേ. കോര്‍ണിഷിലൂടെ ഒന്നു ഇറങ്ങി നടക്കുകകയോ സൈക്കിള്‍ ചവിട്ടുകയോ ചെയ്തു നോക്കൂ… എത്ര സുന്ദരം, ശാന്തം, ആരോഗ്യകരം.

തനിമ-വൃക്ഷമുത്തശ്ശിയെ ആദരിച്ചു

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തനിമ-വൃക്ഷമുത്തശ്ശിയെ ആദരിച്ചു
തനിമയോടനുബന്ധിച്ച്‌ ഇരിങ്ങാലക്കുട നിയോജകമണ്ഡലത്തില്‍ നിന്നും തെരഞ്ഞെടുത്ത വൃക്ഷമുത്തശ്ശിയെ ആദരിച്ചു. കല്‍പ്പറമ്പ്‌ ഗവ. യു.പി. സ്‌കൂള്‍ അങ്കണത്തിലെ മാവാണ്‌ വൃക്ഷമുത്തശ്ശിയായി തിരഞ്ഞെടുക്കപ്പെട്ടത്‌.കല്‍പ്പറമ്പ്‌ സെന്ററില്‍ നിന്നും ഘോഷയാത്രയോടെ സ്‌കൂള്‍ അങ്കണത്തിലെത്തിയാണ്‌ ആദരണം നടത്തിയത്‌. മന്ത്രി ബിനോയ്‌ വിശ്വം മാവിനെ ഹാരമണിയിച്ചു