Health Tips – Sore Throat……

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A sore throat can really get you down, so here are a few things you can use to take away the suffering.

Vinegar can ease the pain. Any type will do but wine vinegar or cider vinegar may taste better. Put a teaspoon of vinegar in a glass of water. Gargle, then swallow. Do this 3 times a day until things are on the mend.

Put some warm water in a glass and mix with some salt. Put in your mouth and gargle and spit out. Don’t swallow. This should get rid of the soreness.

Take a few almonds and mix them with a couple of teaspoons of honey. Sit down and eat away. This will give the pain of a sore throat nothing to moan about. Honey is a natural pain killer, so are almonds. The almonds will also help to relieve the inflammation.

Hope that one of these ideas will bring you some relief.

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